Conscious Mental Health
For Curious Clients and Conscious Clinicians: We’re shaking things up for season 3! Join co-hosts Laurel and Juniper as they step away from the therapy room and dive into candid conversations about the world around us. From weekly roundups to deep dives and everything in between, we’ll explore current topics, share our personal experiences, and offer insights through the lens of clinicians who aren’t afraid to get real.
Whether you’re here for education, connection, or just some good old-fashioned therapist banter, we’ve got you covered. Don’t forget to visit our website, leave us a message, and be sure to review, comment, follow, and subscribe to stay connected—both here and on YouTube
Conscious Mental Health
Sleep & Dreams: The Science & The Spiritual with Dr. Rubin Naiman
In this episode, Juniper chats with Dr. Rubin Naiman, psychologist and clinical assistant professor of medicine at the University of Arizona Andrew Weil Center for Integrative Medicine. Dr. Naiman, a sleep and dreams specialist, shares wisdom about the importance of sleep and dreaming, how to shift our perspective on sleep and dreams, and the cultural, psychological, and spiritual implications of the value we place on sleep.
Dr. Naiman is the director of NewMoon Sleep, LLC, an organization that offers a range of sleep services and trainings internationally. He has worked with a diverse clientele ranging from Fortune 500 CEOs to world class athletes, from homemakers to statesmen and entertainers. Dr. Naiman has helped develop sleep products ranging from mattresses to melatonin and provided consultation to organizations ranging from yoga ashrams to world renowned rock bands.
He is the author of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), The Yoga of Sleep, To Sleep ToNight, and Hush, as well as professional book chapters. He also blogs for The Huffington Post.
Where to find Dr. Naiman:
https://drnaiman.com
Facebook: https://www.facebook.com/mindfulsleepanddreams/
Twitter: @drnaiman
YouTube: https://youtube.com/@RubinNaiman
Support our show: https://www.patreon.com/academyimh
Get in touch: https://www.academyimh.com
Take a course: https://learn.academyimh.com
Please share your voice with us! We would love to hear from you!
Record a voice message here.
Send us a comment here.
Apply to be a guest on this podcast here.
Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.